{"id":2467,"date":"2015-09-09T09:06:58","date_gmt":"2015-09-09T08:06:58","guid":{"rendered":"http:\/\/alvarovelho.net\/cefjard\/?p=2467"},"modified":"2016-06-15T11:30:12","modified_gmt":"2016-06-15T10:30:12","slug":"acao-de-sensibilizacao-alimentacao-saudavel-com-produtos-desidratados","status":"publish","type":"post","link":"http:\/\/alvarovelho.net\/cefjard\/?p=2467","title":{"rendered":"A\u00e7\u00e3o de sensibiliza\u00e7\u00e3o &#8220;Alimenta\u00e7\u00e3o saud\u00e1vel com produtos desidratados&#8221;"},"content":{"rendered":"<p>Abrimos o ano letivo com a presen\u00e7a da artes\u00e3 alimentar Nilza Rodrigues que veio apresentar os\u00a0 produtos alimentares que desidrata artesanalmente. Tivemos espa\u00e7o para a degusta\u00e7\u00e3o!<\/p>\n<p><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2468\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048-300x169.jpg\" alt=\"WP_20150908_048\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_048-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2469\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012-300x169.jpg\" alt=\"WP_20150908_012\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_012-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2470\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013-300x169.jpg\" alt=\"WP_20150908_013\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_013-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2475\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046-300x169.jpg\" alt=\"WP_20150908_046\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_046-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2476\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065-300x169.jpg\" alt=\"WP_20150908_065\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_065-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2477\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058-300x169.jpg\" alt=\"WP_20150908_058\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_058-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A desidrata\u00e7\u00e3o \u00e9 um dos processos de conserva\u00e7\u00e3o mais saud\u00e1veis pois preserva todos os nutrientes exceto a \u00e1gua.<\/p>\n<p><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2471\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025-300x169.jpg\" alt=\"WP_20150908_025\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_025-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Com a colabora\u00e7\u00e3o das colegas foram confecionados 2 p\u00e3es: um de flores de A\u00e7afroa e\u00a0outro de beterraba em p\u00f3.<\/p>\n<p><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2472\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040-300x169.jpg\" alt=\"WP_20150908_040\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_040-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2473\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043-300x169.jpg\" alt=\"WP_20150908_043\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_043-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2474\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056-300x169.jpg\" alt=\"WP_20150908_056\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_056-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2482\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034-169x300.jpg\" alt=\"WP_20150908_034\" width=\"169\" height=\"300\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034-169x300.jpg 169w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034-575x1024.jpg 575w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034-84x150.jpg 84w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034-400x712.jpg 400w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_034.jpg 1456w\" sizes=\"auto, (max-width: 169px) 100vw, 169px\" \/><\/a><\/p>\n<p>Este conceito \u00e9 inovador pois permite o aproveitamento de frutas e legumes que por vezes deixamos estragar.<\/p>\n<p>Anualmente, s\u00e3o desperdi\u00e7adas em todo o mundo,1,3 bilh\u00e3o de toneladas de comida, \u00a0o que representa 33% de tudo que \u00e9 produzido no planeta, segundo dados da Organiza\u00e7\u00e3o das Na\u00e7\u00f5es Unidas para Alimenta\u00e7\u00e3o e Agricultura (FAO).<\/p>\n<p>O pr\u00f3ximo ano, 2016, ser\u00e1 o ano do combate ao desperd\u00edcio alimentar o que prova que devemos repensar a nossa alimenta\u00e7\u00e3o tendo em conta a sa\u00fade e o\u00a0 impacto ambiental provocado pelos nossos excessos e desperd\u00edcios.<\/p>\n<p><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2478\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026-300x169.jpg\" alt=\"WP_20150908_026\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_026-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2479\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028-300x169.jpg\" alt=\"WP_20150908_028\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_028-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2480\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060-300x169.jpg\" alt=\"WP_20150908_060\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_060-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2481\" src=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009-300x169.jpg\" alt=\"WP_20150908_009\" width=\"300\" height=\"169\" srcset=\"http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009-300x169.jpg 300w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009-1024x575.jpg 1024w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009-150x84.jpg 150w, http:\/\/alvarovelho.net\/cefjard\/wp-content\/uploads\/2015\/09\/WP_20150908_009-400x225.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Deixamos o nosso agradecimento aos &#8220;Talentos da Nilza&#8221; pela oportunidade e partilha do seu conhecimento nesta mat\u00e9ria.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Abrimos o ano letivo com a presen\u00e7a da artes\u00e3 alimentar Nilza Rodrigues que veio apresentar os\u00a0 produtos alimentares que desidrata artesanalmente. Tivemos espa\u00e7o para a degusta\u00e7\u00e3o! A desidrata\u00e7\u00e3o \u00e9 um dos processos de conserva\u00e7\u00e3o mais saud\u00e1veis pois preserva todos os &hellip; <a href=\"http:\/\/alvarovelho.net\/cefjard\/?p=2467\">Continuar a ler <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-2467","post","type-post","status-publish","format-standard","hentry","category-clube-20132014"],"_links":{"self":[{"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/posts\/2467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2467"}],"version-history":[{"count":6,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/posts\/2467\/revisions"}],"predecessor-version":[{"id":2498,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=\/wp\/v2\/posts\/2467\/revisions\/2498"}],"wp:attachment":[{"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2467"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/alvarovelho.net\/cefjard\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}